Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, bottle gourd juice. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Bottle gourd has always been regarded as one of the healthiest veggies. Bottle gourd juice is a good source of nutrients like potassium and vitamin C. However, drinking it raw could be fatal.
Bottle Gourd Juice is one of the most popular of recent trending meals on earth. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions every day. Bottle Gourd Juice is something that I have loved my whole life. They are fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few components. You can have bottle gourd juice using 8 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Bottle Gourd Juice:
- Make ready 200 gm lauki
- Make ready 8-10 mint leaves
- Prepare 1 - ranch ginger
- Get to taste Salt
- Get 1/2 tbsp black pepper powder
- Get 1/2 tbsp jeera powder
- Make ready 1 tbsp fresh lemon juice
- Take 1/2 cup water
Better food for the persons those who are suffering with the. Having bottle gourd or bottle gourd juice in summers is extremely beneficial as its high water content will keep body cool. It is healthy for skin and body to drink lauki juice in summers. Bottle gourd juice serves as a good source of vitamin C.
Steps to make Bottle Gourd Juice:
- First wash the lauki,peel the skin and cut into cubes.
- Take a mixture bowl add lauki cubes,add ginger, mint leaves,salt, black pepper powder, jeera powder,and add fresh lemon juice,add water and blend it into smooth paste.not strain in the juice.
- Serve into serving glass.healthy juice is ready.start your day with lauki juice.the most benefits if you drink it in the morning.
- Enjoy
Vitamin C's antioxidant activity shields your cells from damage, preventing the oxidation of DNA that leads to genetic mutations. Pour this bottle gourd juice into individual serving glass. Garnish with mint leaves and serve. Serving suggestion: Start your day with this lauki ka juice. Due to its sodium content it is It is the juice of the bottle gourd that is taken for weight loss.
So that is going to wrap it up with this special food bottle gourd juice recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
