Hello everybody, it’s Brad, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, bottle gourd juice. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Bottle Gourd Juice is one of the most well liked of recent trending meals in the world. It’s appreciated by millions every day. It’s easy, it is quick, it tastes yummy. Bottle Gourd Juice is something which I have loved my entire life. They’re fine and they look fantastic.
Bottle gourd has always been regarded as one of the healthiest veggies. Bottle gourd juice is a good source of nutrients like potassium and vitamin C. However, drinking it raw could be fatal.
To get started with this recipe, we must prepare a few components. You can cook bottle gourd juice using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Bottle Gourd Juice:
- Prepare 200 gm lauki
- Make ready 8-10 mint leaves
- Make ready 1 - ranch ginger
- Take to taste Salt
- Make ready 1/2 tbsp black pepper powder
- Make ready 1/2 tbsp jeera powder
- Make ready 1 tbsp fresh lemon juice
- Take 1/2 cup water
Better food for the persons those who are suffering with the. Having bottle gourd or bottle gourd juice in summers is extremely beneficial as its high water content will keep body cool. It is healthy for skin and body to drink lauki juice in summers. Bottle gourd juice serves as a good source of vitamin C.
Instructions to make Bottle Gourd Juice:
- First wash the lauki,peel the skin and cut into cubes.
- Take a mixture bowl add lauki cubes,add ginger, mint leaves,salt, black pepper powder, jeera powder,and add fresh lemon juice,add water and blend it into smooth paste.not strain in the juice.
- Serve into serving glass.healthy juice is ready.start your day with lauki juice.the most benefits if you drink it in the morning.
- Enjoy
Vitamin C's antioxidant activity shields your cells from damage, preventing the oxidation of DNA that leads to genetic mutations. Pour this bottle gourd juice into individual serving glass. Garnish with mint leaves and serve. Serving suggestion: Start your day with this lauki ka juice. Due to its sodium content it is It is the juice of the bottle gourd that is taken for weight loss.
So that is going to wrap this up with this exceptional food bottle gourd juice recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
